So I've been gone for a while to live a little bit after being drafted. I am currently back at IMG working out for the rest of the summer and rest of the lockout. The workouts that I've been doing have been including weightlifting, swimming, as well at court work to stay in shape.
Those that follow my twitter may have seen some of the videos of the dunks I've been doing for fun after my workouts. When putting these videos together I've had many people tell me that I need to show some of the drills I do. So from now on I'm going to try and do a weekly update of the training that I'm doing this off season!!!
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The video link of the Week At Work video is below....