Wednesday, August 31, 2011

Week Two At Work

What's goody???

Told you all I would try and keep you up to date and that's what I'm doing as we survive this lockout. Right now I'm still down at IMG academy working out under the direction of Dan Barto.

Lately I've been in the gym working out and after the 2 hours of work I always try and new dunk and post it to youtube....I think I'm going to make 7 videos to fill up a week of videos. All music done in the background will be music that i've recorded myself along with recording artist @PhlyyB....I show a little more every week....Check OUT week #2!!!

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Saturday, August 27, 2011


Hey guys,

So I've been gone for a while to live a little bit after being drafted. I am currently back at IMG working out for the rest of the summer and rest of the lockout. The workouts that I've been doing have been including weightlifting, swimming, as well at court work to stay in shape.

Those that follow my twitter may have seen some of the videos of the dunks I've been doing for fun after my workouts. When putting these videos together I've had many people tell me that I need to show some of the drills I do. So from now on I'm going to try and do a weekly update of the training that I'm doing this off season!!!

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The video link of the Week At Work video is below....